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Why Hypnosis Is Complementary to Your Faith Self Help Articles | May 10 Cheap Christopher Tanev Jersey , 2010

Hypnotherapy is seen by some as a dark and sinister power.? But this idea is merely caused by misunderstanding what hypnosis really is.? It is anything but dark and sinister.

Many people are unsure as to how hypnosis "fits" with their faith, values or morals. The fact is that hypnotherapy, in and of itself, does not contradict a person's faith. The fear which some people have is in fact caused by a misunderstanding of what hypnosis is.

Many people think that hypnosis is some sort of dark power which can take over your mind and make you do things which are contrary to your morals or your faith. This is not the case. Hypnosis will not make you do things that you do not want to do; it does not take over your mind in any dark or sinister way.

Rather, hypnosis is a natural state of relaxation Cheap Michael Del Zotto Jersey , like meditation. When I say natural, I mean exactly that. You already use hypnosis without even knowing that you do so. You pass through hypnosis as you go to sleep and as you wake up. When using hypnotherapy the only difference is that you are intentionally guiding your mind into that same natural state and utilizing that state to achieve whatever you may wish to.

Hypnosis is anything other than a dark or sinister force. It is an enlightening and enabling state of mind. You may well ask why I say this. At night when you sleep your brain waves change from beta to alpha and theta. When you dream your mind is in fact doing a very important job; that of resolving and unconscious conflicts. Everyone has to dream; if you did not dream you would end up psychotic. The alpha-theta state provides a natural environment in which conflicts can be easily resolved and problems solved.

How many times have you woken in the morning and an answer to something upon which you have been pondering just "pops" into your head? This is an example of how your mind automatically sifts through problems when your brain has shifted into that alpha-theta state and finds the best solutions.

With hypnosis you are intentionally accessing this state of mind. Thus hypnosis is an incredibly powerful tool, allowing access to unconscious thought processes, patterns of behavior and emotions, thereby bringing them within your control. Hypnosis can be used as a powerful and effective therapeutic aid in any area of your life which has a psychological dimension...which Cheap Bo Horvat Jersey , basically, is everything.

When you think of hypnosis in this way, and see it for what it really is, it is clear that it does not contradict your morals or faith. It is simply a tool which enables you to use your mind in an optimal manner.

Roseanna Leaton, specialist in hypnosis mp3 downloads for health Cheap Henrik Sedin Jersey , well-being and success.

P.S. Why not grab a free hypnosis mp3 from my website and try it for yourself?

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Increase Your IQ Right Now Self Help Articles | February 25, 2005
You can increase your IQ (intelligence quotient) in the next ten minutes. On my website www.IncreaseBrainPower, there are many brain power exercises and techniques designed to help you long-term, ...

You can increase your IQ (intelligence quotient) in the next ten minutes. On my website www.IncreaseBrainPower, there are many brain power exercises and techniques designed to help you long-term Cheap Daniel Sedin Jersey , but what if you need a quick brain fix right now? What if there is an important meeting coming up, or a crucial test, or just a chess game you don't want to lose? Can you really boost your IQ quickly? If what you want is results, and not an argument about the definition of intelligence, the answer is absolutely yes.Try some of the following.

Breath To Increase IQ

Breath deep. This is one of the easiest and most effective ways to improve the functioning of your brain immediately. By breathing deeply we relax and put more oxygen in the blood (therefore in the brain) Cheap Brock Boeser Jersey , both of which help. Relaxation has been proven to improve brain function. Low oxygen levels in the blood have been shown to decrease it. Since most of us are in the habit of breathing too shallowly, this is a quick way to increase IQ. By the way, if you breath through your nose, you are more likely to breath deeply.

Meditating also helps, primarily because of the deep breating aspect. The state of mind achieved through a simple breath-watching meditation allows true relaxation Cheap Vancouver Canucks Hats , and is conducive to creative problem solving. Just close your eyes and breath through your nose, deeply at first, then in whatever way is comfortable. As thoughts arise, dismiss them and return your attention to your breath. Do this for at least a few minutes.

Move Your Body To Increase IQ

Sit up straight, and close your mouth. Good posture affects our state of mind Cheap Vancouver Canucks Hoodies , and helps us to think more clearly. Try an experiment to prove this to yourself. Do math problems in your head; first while slouching, with your mouth open; then while sitting up straight with your lips together. You'll get the point.

Exercise a little. Physical activity-just enough to get the blood pumping-can "wake up" your brain enough to help you think better. Walking seems to work best, but any aerobic activity can help increase your IQ.

Sleep well. You knew this one, right? Just remember, the evidence shows us that the quality of sleep is very important Cheap Vancouver Canucks Shirts , not just the quantity.

What You Eat Can Increase Or Decrease your IQ

Consume ginkgo biloba. Whether in capsules or tea or off a neighbors tree, ginkgo leaves have been shown to increase blood flow to the brain, helping memory and concentration. The effect is quick, and doesn't seem to diminish with regular use. Cheap Jerseys Online Cheap Jerseys From China Cheap Wholesale Jerseys Cheap Jerseys China Wholesale Cheap College Jerseys Cheap Jerseys China Free Shipping Cheap NFL Jerseys Free Shipping Cheap Wholesale NBA Jerseys Cheap Sports College Jerseys Cheap Soccer Jerseys From China